Rusks and tea breakfasters should be wary. Does it cause serious diseases?
Rusks and tea breakfasters should be wary. Does it cause serious diseases?
It is very common to use tea with rusk in morning specially in Asian countries. For breakfast here in most homes because it is considered a light food and since it does not contain oil, ghee, etc., so people think that it will not be harmful, or something. People eat it in a hurry due to lack of time because it takes time to eat egg paratha or anything like that.
But there are some things about it that people don’t know, today we will tell you about it
Rusks are Made from stale bread
Flour, sugar, yeast and ghee are used in the basic ingredients of making rusks, but most of the rusks in the market use bread which has gone stale. This is the reason why companies often take stale bread from shops because they have to make juice out of it. Stale bread gets moldy, which is toxic and very harmful to human health and when used in making rusks, it can cause digestive problems in humans – it Apart from this, it can also cause different types of allergies.
Use of unhealthy oils
The oil used in the preparation of juice is in the form of ghee or margarine, which freezes at human body temperature and its continuous use can lead to heart attacks by freezing in the blood vessels.
Presence of excess sugar
A large amount of sugar is used to enhance the taste of various Bakery Rusks.
Effects of white matter
In the preparation of rusks refined flour is used from which the fibers have been removed. Eating a diet without fiber can cause constipation on the one hand and on the other hand it also increases the cholesterol level.
