A healthy woman leads a healthy family

A healthy woman leads a healthy family

The status of a woman is one of the most important pillars of the home. She not only takes care of her kids but also performs so many duties of her family. So doesn’t care for herself which leads to many complications. Today we are going to tell you about some of these things.

Use of tights and tight trousers

As per fashion, many women are wearing very tight trousers and jeans and this is done on a daily basis because it is easy to use, The hair on legs, instead of moving outwards, they begin to move inwards and cause lumps or lumps inside which can lead to cancer.

Use a sponge to wash dishes

It is common for all households today to use a sponge for washing dishes, which is left in a damp state with dishwashing soap after washing dishes – but research has shown that Germs are nourished which are transmitted by hand to the whole body and cause allergic and severe itching – so using jute instead of sponge is useful as it is also cheap.
Wrap a towel around wet hair after bathing

Women who have long hair come out of the bathroom with a towel wrapped around their hair after bathing and dry their hair wrapped in the same towel – but are unaware that the moisture that results from the towel on the head. Absorbed in the skin, it not only closes the pores of the scalp, but also causes split ends of the hair and dandruff.

Use a towel after washing your face

Health experts now advise women to wipe their face with a tissue paper instead of a towel after washing their face. Increases the chances of wrinkles.

Keeping makeup in the bathroom

Women often keep their make-up items in the bathroom closet for their own convenience – but the humidity in the bathroom can cause germs to build up on the skin of the face after use. Affects badly and causes bad acne scars by creating nail pimples on the face.

Dyeing the hair

Hair dyeing is becoming a part of today’s fashion but many women are unaware that brightly colored hair dye creams contain harmful ingredients that can cause allergies. It can also cause a number of serious illnesses, including coma, as well as hair dye creams that contain coal wire, which in itself can be very dangerous.

No self care

Most women don’t care about personal care. It leads so many problems. They should give themselves at least 2 hours a day for personal care and fitness. They should exercise or walk daily. As a result they will become confident healthy and spend an ideal life.

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