Business coaching, An Idea that is Attracting More and More Companies

We keep telling you, but sport is life! Regular physical activity has many health benefits and benefits. Do you know it, but can’t find the desire or the time to practice sports? Are the prices of fitness rooms too high for you? This is why the concept of business coaching was invented and continues to be democratized in France for the happiness of employees and companies. A very simple observation was made, employees no longer have the time or motivation to play sports after a day at work, which is bad for the employees and the employer. Therefore, the interest is to motivate each other by bringing sport closer to company employees to weld and take care of the organization’s equipment.

Specifically, what is a business coach?

A business coach is a person who specialized in supporting the employees of a company (managers, directors, executives, employees, etc.). A bit like a psychologist (but less formal), he does exercises, trying to understand the needs of each player in the company in order to obtain group synergy and improve the work environment. With a fresh and external look, you will be able to more easily and quickly detect the problems that your business is facing (were to improve the positive points, because of not only the negative ones!).

These sessions can be held inside your company to have a point of reference that will be familiar to your teams and won’t bother them too much. Or the trainer can also offer you activities in places close to your company (park, sports center, dance hall, gym, etc.). This offer is adapted to each desire and company group since the needs are different according to each team. However, you should be aware that this type of exercise can only be done with volunteer employees of the company. The idea is to break with the corporate routine by offering a wide range of activities.

What type of coaching to practice with your company?

A – Sports training and wellness in Business Coaching

At the request of  moncoachaubureau.com  or Sports Team Building, corporate sports coaching professionals offer a wide variety of sports courses and activities to practice in a professional environment. This goes through sports classes focused on cardio, self-defense, running, or UrbanTrail. They can also be dance-oriented like Zumba or Modern Jazz. In a simpler way, you can practice bodybuilding sessions with BodySculpt, BodyBalance. You may do bodybuilding exercises with a special back or gluteal abdominal circuit. Moreover, if you want something more Zen and relaxing we recommend Pilates, Hatha Yoga or Yoga Vinyasa that will calm the participants and They will bring serenity. to their teams.

B – Health coaching and improvement of quality of life at work in Business Coaching

The business coach can intervene in a  diverse and varied universe of problems. These include the fight against addictions and dependencies (tobacco, alcohol, digital, etc.), but also on MSDs (musculoskeletal disorders), sleep quality, and nutrition. with a balanced diet. A company health coach can support your teams on these points with the support and experience of qualified and recognized addicts, dieticians, and nutritionists who will guide your teams by showing them the best practices to adopt.

C – Coaching in eco-responsibility and sustainable development

Environmental issues are an integral part of our lives. Therefore, workshops on sustainable development in business with coaches supporting professionals have sprung up. The real novelty of the team building the  Green Training aims to raise awareness among the company’s stakeholders on environmental issues. It goes with the explanation of the “Zero Waste” approach. It also includes the organization of anti-waste cooking workshops for better consumption. But even so, we suggest you organize clean-up days for contaminated places (beach, forest, city…) to support and improve the CSR (corporate social responsibility) of your company.

The benefits of a business coaching

First of all, employees will save time and money. Thanks to a business coach of business coaching, It is because it will be paid for by the company (no need to pay an exorbitant gym subscription and wait for a machine to become free!). These activities are bonuses for the employee. Thus, nothing prevents him from declining the offer if he doesn’t feel the need or desire.

However, practicing physical and group activities with colleagues strengthens bonds and team spirit. While it reduces the stress, anxiety, and frustration that work can generate. Nothing better to motivate your troops! This will be beneficial for the productivity and creativity of your company because sport allows you to clear your head and therefore have clear ideas for work. Numerous studies have been carried out on the subject,

To the company :

Reduction of 30 to 40% of the time of absenteeism

4 to 9% productivity gain

4 to 14% increase in profitability

For the employee:

+ 6 years of delay in the age of dependency

+ 3 years of life expectancy

+ €30 to €34/year of savings in your health budget

The employer must be in tune with the times. This means that the tendency is no longer to separate their professional activity from their private life. He reconciles the two by improving the work environment for the company’s employees.

For More General Interesting Facts, Click Here