C-section avoidance measures and benefits of normal delivery
C-section avoidance measures and benefits of normal delivery

In the past, normal delivery methods were more commonly used for childbirth and compared to that, the birth rate of children born with C-section was much lower. But in recent years, the birth rate from C-section has been alarmingly high. Some of the reasons for this increase are the attitude of doctors in private hospitals and on the other hand women also prefer to undergo C-section rather than enduring the pain of normal delivery. but time has also proved that it is a very important condition. On the contrary, if C-section is done, its effects can be very dangerous for the health of mother and baby. On the contrary, there are many benefits of normal delivery which cannot be ignored.
Benefits of normal delivery

As a result of normal delivery, the mother is able to breastfeed her baby sooner. In addition, the lungs of a baby born through normal delivery are healthier than those born with a C-section. A normal delivery mother is soon able to recover and be able to carry out her baby’s duties. At the same time normal deliveries are less likely to cause complications . So the mother is more likely to give birth to another child sooner. In addition, the cost of a normal delivery is much lower than a C-section.
C-section avoidance measures
Although in some cases C-section is necessary for the health of the mother or the baby, a woman should start preparing to avoid this danger even before becoming a mother and try to keep her lifestyle healthy so that Her health is such that she can deliver a baby in a normal way.
1: Take care of your weight

It is very important for the mother to take care of her weight during pregnancy because even if the mother’s weight is less than the prescribed limit during pregnancy, she will not be able to face the test of normal delivery. And if she gains weight by eating too much, then too much of the baby’s weight can be a hindrance to normal delivery.
2: In case of reversal of the child
An ultrasound in the fourth month of pregnancy reveals that the baby is upside down, meaning its head is up and its torso is down, so this does not necessarily mean that the baby will be delivered by C-section. There are some exercises that can be done to straighten the baby inside the abdomen. For this, the mother should consult her doctor who can perform these exercises under her supervision and this may increase the risk of C-section. Can be avoided.
3: Get the right birth guide
Just as food cannot be cooked without learning, so is normal delivery without training – so a pregnant mother should start taking delivery guidance regarding childbirth from the seventh month of pregnancy. It is also available in different hospitals.
4: Choose your doctor wisely
It is important to choose a doctor carefully for delivery as it is a matter of life for both mother and baby – an inexperienced doctor or midwife may risk the life of both due to their lack of knowledge. In addition, the mother may be at risk of having a C-section due to not making a timely decision. Therefore, this decision should be made very carefully and before choosing, one should also know about the reputation of this doctor.
stay calm
Bottom line
Becoming a mother is an important step for a woman to be mentally prepared. The duration of labor can vary from woman to woman. Some women are able to deliver their babies normally after only three hours of pain. But in some women this period can be up to 20 hours – so there is no need to panic at this point. Trust your doctor and his staff and keep reporting about the condition of the baby. If the heartbeat is normal then wait for the baby to be delivered normally.