Fish oil as a supplement for glowing skin, how dangerous can it be for health?

Be careful using fish oil as a supplement for glowing skin, how dangerous can it be for health?  Fish oil supplements are used by most people on a daily basis – fish oil capsules are usually made from fish oil, while some capsules are made from fish liver oil.  – The most important component of…

Poppy seed benefits

10 amazing benefits of poppy seed It is also used in the preparation of pastry and double bread. Apart from being used in food, it also has medical benefits.  Poppy contains healthy components such as magnesium, manganese, iodine, zinc, thiamin, folate, calcium, iron, phosphorus, omega-3 fatty acids and fiber. Due to its anti-inflammatory properties, it…