Kidney disease -Silent signs so you can protect yourself

Learn the 5 silent signs of kidney disease so you can protect yourself and stay healthy Kidneys are like the unsung heroes of our body, excreting waste and excess materials while also regulating salt, potassium and acid levels, keeping blood pressure normal, increasing vitamin D levels in the body.  And red blood cells also remain…

|

Two 100-year-old sisters share four mental health tips

Two 100-year-old sisters share four mental health recommendations Two sisters who are both 100 years old provide four tips for maintaining mental health as you age. Ruth Sweedler, who is 100 years old, has extensive memory and can discuss current events. Both strangers and family members have commented on it over time. Sweedler says, “My…