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Cardamom in its green form works miracles Small cardamom or green cardamom is present in every home and is used in various dishes but most of the people are unaware of its benefits and various uses and use it only for aroma and flavor in food. It may help with weight reduction, better breathing, and lowering…
How Social Media Affects Mental Health? Can you spend an hour scrolling through your social media feed and feel healthier, more rested, and better prepared for the day? It’s clear what to do. People who can’t remember what life was like before the Internet will agree with that. In general, the Internet is a pretty…
Muscles strengthening-Researchers find mechanical excitement may strengthen muscles. Discuss on Muscles Research at Aston College proposes that mechanical vibrations could improve s capability and equilibrium control. The School of Designing and Actual Sciences concentrated on the effect of feeling on muscle shafts, which “talk” to the focal sensory system to assist us with keeping up…
Black grapes consumption for health-Know what other great benefits black grapes have in addition to treating anemia? Grapes are a very tasty fruit with many varieties, the most popular being red, black, green and seedless grapes. Unlike green and pink grapes, black grapes are grown in areas where industrial winemaking takes place. But now…
Thyroid therapy at home Thyroid disease is common in women. Now 2 out of 10 women get this condition, which is certainly painful and can be dangerous. There are many types of glands in our body, which perform different functions, one of the important gland is called “Thyroid Gland”. Thyroid Organ A butterfly-shaped organ that…
Coriander water Magical benefits Any dish garnished with coriander leaves not only looks delicious but also helps in keeping away many stomach related problems by increasing your digestive power. Coriander water is rich in potassium, calcium, vitamin C and magnesium which helps to keep a person away from many diseases. In such a case, if…
What happens when gargling with coconut oil? Discover the amazing benefits of this age-old recipe Gargling with oil is an ancient treatment for many problems including oral and dental health, today gargling is done with mouthwash, while in earlier times different oils were used for gargling instead of these chemical mouthwashes. Today we will tell…
Why do the eyes get swollen? Know the reasons and easy ways to maintain the beauty of the eyes Eye inflammation is a common thing with aging but we do many mistakes in our daily routine due to which we lose the charm and luster of our beautiful and precious eyes. According to a report…
Stunted growth- Do youngsters under the age of 18 who exercise weights experience stunted growth? One query that comes up regularly in the fields of medicine, physical fitness, and youth coaching is “Does weight lifting impede teen growth?” If you’re a parent of a young child, you might be concerned about whether weight training done…
Yoga breathing exercises-You ought to add yoga breathing exercises in your programme Pranayam techniques may be familiar to those who practise yoga. The term is derived from “prana,” which is further broken down into “life force” and “ayama.” In yogic language, the term “prana” refers to the inner power that the body needs to function…