Date-amazing benefits of eating 3 dates with a glass of warm water
Date-amazing benefits of eating 3 dates with a glass of warm water
Dates are a type of fruit, dates are found mostly in the Persian Gulf regions, they are so full of amazing benefits that they have the honor of being a prophet, the highest date in the world is Ajawa which is Saudi Arabia. It is found in the holy city of Medina and its suburbs.
The palm tree is considered sacred in most of the world’s religions, its significance among Muslims is that the Holy Prophet (peace and blessings of Allah be upon him) called this tree the best of all trees because it is blessed by Sabir, Shakir and Allah. It is blessed and bears fruits so delicious and full of sweetness even in hot deserts.
Now modern science has proved that date is a unique and complete food which contains all the essential nutrients of our body in abundant quantity and it prevents anemia, dehydration in the body while The treatment of many diseases is also hidden in its use.
The use of dates at the time of breaking the fast in Ramadan is a proof of its effectiveness, because energy decreases after being hungry and thirsty throughout the day, so there is a great need for a supplement that provides maximum strength and energy at the time of breaking the fast. Can and Khajur is able to fulfill all these objectives immediately.
Amazing benefits of dates
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Make a weak body strong
People who are underweight or anemic should use dates and honey sparingly, and eat dates on a daily basis.
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Useful in heart diseases
Dates are also beneficial in heart diseases. The salts present in it regulate the heartbeat and the nutrients in it help in blood formation. Dates are an excellent source of fiber, magnesium and calcium and are also rich in potassium. Quantity exists.
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Lower cholesterol
Dates are fat sodium and cholesterol free, it lowers blood cholesterol levels and is very beneficial for angina patients, especially Ajwa dates of Madinah Munawara are very useful in reducing cholesterol levels.
To reduce the level of cholesterol, grind the kernels of 42 Ajwa dates and make a fine paste of them and save it and consume it daily, the cholesterol level will be reduced.
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Benefits of eating dates with warm water
If 3 dates are eaten with lukewarm water, it reduces excess body fat, besides it is very beneficial to relieve chest congestion, cough and phlegm. Invigorating, consuming dates with lukewarm water promotes weight dates loss and improves digestion while also purifying the blood.