Emotional Blackmail: Three of the Most Effective Strategies to Guard against it

We are all aware of how emotional blackmail operates. After all, we’ve witnessed it occur frequently. Someone A requests something from somebody B. Person A employs trite, cliched phrases like “Don’t you love me anymore?” or “I’m just doing this for you” when Person B won’t give in. Typically, the situation is the same.

Three Practical Strategies to Guard Against Emotional Blackmail

So why is it that when we are subject to emotional blackmail, we don’t know it until it is too late? There is an easy solution. Because it touches on our feelings. And we are all aware of how emotion can skew judgment. Sometimes we delude ourselves into believing that we are immune to it and that we are exempt from it. But thinking in this way simply makes us more susceptible to being tricked. You require advice on how to avoid emotional blackmail and properly handle it.

Tip #1 for Avoiding Emotional Blackmail: Recognize The Signs.

Information is the first step in protection. Recognize when you are being tricked. Demand, Resistance, Pressure, Threats, Compliance, and Repetition are the six stages of emotional blackmail.

Demand is when someone requests something from you. When you express how uncomfortable you are with his request, that is resistance. When he forces you into a corner, there is pressure. The threat is when he starts implying that refusing to cave would have unfavorable effects on you. Compliance means giving up and caving in. When something is repeated, the frustrating cycle restarts.

Knowing these phases enables you to seek protection before these con artists take advantage of you and leave you on the losing end.

Tip #2 for preventing emotional blackmail is to love yourself.

People who fall prey to this kind of manipulation frequently lack confidence in themselves. They are excessively dependent on others and readily submit to their authority.

Keep a positive self-image to keep oneself safe. Don’t let what others say to you too much impact you. Know who you are and what you are worth.

Speak with a friend who can point out all your best characteristics. Alternately, take a break to address your problems. This is a precaution to support you in resisting emotional blackmail.

Tip #3: Remain logical when facing emotional blackmail.

You can guard against being misled by adopting a rational viewpoint. You best be prepared to maintain your resolve since it is much harder than it seems. Although giving in can seem like the simpler choice, you’ll merely be condemned to a new cycle. All that matters is how much more you can handle.

Everybody is capable of utilizing emotional blackmail to obtain their desired outcome. Keep yourself from falling victim. Protect yourself by using the advice in this article.

Want to quickly exert power over others? Get them to readily comply with your requests by using covert conversational hypnosis tactics.

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