Japanese longevity-A treasure trove of health in the palm
Japanese longevity-A treasure trove of health in the palm of your hand, the hidden secret of Japanese longevity that you too can benefit from.

According to this method, press the knuckle of the finger belonging to the part of the body that has pain for 10 to 20 seconds and then release it and repeat this process three to four times. Which will not only reduce the severity of the pain but repeating this process again and again will also eliminate the pain.
Benefits of Palm Therapy (Japanese longevity)
This method of treatment has been practiced in Japan for centuries and can be easily practiced at home with a little knowledge. The biggest advantage of this treatment is that it does not cost any money and secondly, this treatment does not have any side effects – it improves the blood circulation in the human body and also improves his health. This is why the practice of palm therapy by rubbing your hands together every morning for some time can protect a person from various major diseases. The destiny of man is hidden in his hands, you must have heard this sentence often, but today we will not only repeat this sentence in front of you with a little modification, but we will also prove that the health of man is in his hands. I’m invisible. Getting health through the hands is called palm therapy, which is an ancient Japanese healing method that has been practiced for centuries. But the benefits are obtained by massaging in a special way.
The whole body in the fingers of the hand

Four fingers and one thumb of the human hand are related to the nerves of every part of the body, which if massaged in a special way, the functions and performance of these parts can be improved.
thumb
The thumb on a person’s hand is associated with the stomach and spleen, which helps with digestive problems and headaches – so massaging the thumb of one hand with the other hand not only relieves headaches. It also improves digestion.
First finger
The first finger of the hand, also known as the index finger, is associated with the bladder and kidneys of a person, and is also helpful in relieving back pain and toothache. Also, massaging the same finger can be helpful in case of elbow or arm pain.
The middle finger, whichh is the longest finger, is related to the liver and gall bladder of a person, and also plays an important role in relieving pain in the eyes due to dry cough, tiredness and exhaustion.
Ring finger
This finger is related to the liver and large intestine. This finger can also lead to increase in intelligence.
Little finger
The little finger is related to the heart and the small intestine, besides, massage of this finger is helpful in getting rid of sore throat or tonsils.
Benefits of rubbing the palm of the hand for Japanese longevity

Like the fingers of the hand, the palm of a person’s hand is also full of nerves. According to experts, when a person rubs the palm of his hands together, it generates energy that sends messages to the brain through nerves. – It facilitates the immediate access of chemicals to different parts of the body which relieve pain and improve the functions of those parts of the body.
Method
According to this method, press the knuckle of the finger belonging to the part of the body that has pain for 10 to 20 seconds and then release it and repeat this process three to four times. Which will not only reduce the severity of the pain but repeating this process again and again will also eliminate the pain.
Benefits of palm therapy
This method of treatment has been practiced in Japan for centuries and can be easily practiced at home with a little knowledge. The biggest advantage of this treatment is that it does not cost any money and secondly, this treatment does not have any side effects – it improves the blood circulation in the human body and also improves his health. This is why the practice of palm therapy by rubbing your hands together every morning for some time can protect a person from various major diseases.