Garlic cloves-Magics of garlic

 Garlic cloves-Magics of garlic

Garlic is a common ingredient used in every food and its efficacy is nothing short of magical.  This has also been recognized by science today.  Daily consumption of garlic can be beneficial for your health.  The following are the benefits of garlic which have been proven by scientific research.

Garlic Cloves

 Medicinal Properties:

According to experts, sulfur, diallyl disulfide and Allicin, antioxidant, anti-inflammatory, vitamins, magnesium, calcium found in garlic have an important medicinal feature for various diseases.

 Viral diseases

Garlic is helpful in viral diseases such as cold, flu, fever etc.  And benefits you without harm.

 Blood pressure

Science seems to agree that garlic supplementation is extremely helpful in controlling high blood pressure.

 Cholesterol reduction

Garlic cloves supplementation can lower LDL bad cholesterol by 10 to 15 percent and has no effect on good cholesterol.

 Mental illnesses

The antioxidant properties found in it help prevent memory loss and mental disorders.

 Useful in liver

According to research, the use of garlic works to maintain the health of the liver.

Bone weakness

Hemopathic doctors as well as modern experts now suggest that garlic can increase estrogen levels in women, thereby relieving bone weakness.

 Some useful garlic recipes:

According to old methods, new research also makes it clear how the use of garlic helps in diseases, know some of its useful recipes:

 For cold, flu etc

Eating half a teaspoon of garlic paste and honey can give you relief from cold and flu.

 Bone weakness

 Hemopathic doctors as well as modern experts now suggest that garlic can increase estrogen levels in women, thereby relieving bone weakness.

 For wounds

 Modern doctors say that applying garlic juice on the wound heals the wound quickly.

 For all stomach ailments

 Drinking garlic juice in a glass of lukewarm water can get rid of stomach

 For children’s cough

 Before going to bed, mix the garlic paste well under the feet of the children and put a plastic bag or envelope on the feet, it will definitely help in their cough. According to old methods, new research also makes it clear how the use of garlic helps in diseases, know some of its useful recipes:

 For cold, flu etc

Eating half a teaspoon of garlic paste and honey can give you relief from cold and flu.

 For wounds

Modern doctors say that applying garlic juice on the wound heals the wound

 For joint pain

Massage the garlic paste on the joints and wash off after 20 minutes.  This can also benefit you.

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