Mustard Oil-Benefits of gargling with mustard oil
Mustard Oil-Benefits of gargling with oil

Mustard oil is useful in cooking, pickling and hair growth. It has numerous benefits that everyone is aware of. But have you ever rinsed or gargled with mustard oil? If you know its benefits, you will make it your routine. This oil has anti-bacterial and anti-fungal properties that kill bacteria in the mouth and stomach and provide relief from many ailments. It contains monounsaturated and polyunsaturated fatty acids that are good for the heart, skin and hair.
Benefits of gargling with mustard oil:
Make teeth stronger and safer:

Did you know that mustard oil makes your teeth strong and safe? Its antibacterial property also solves gum problems along with teeth. If your teeth are getting damaged due to any disease then mustard oil rinse can improve them. Brush your teeth and gargle with oil and all dental problems will be solved.
Also effective for stomach worms:

Children who have worms in their stomachs and are suffering from stomach pains and other ailments are also advised to gargle with mustard oil. Stomach worms are usually caused by bacteria in the mouth, which pass into the stomach with food, causing discomfort. The antibacterial and antifungal properties of mustard oil are helpful in killing pests.
Removal of mouth ulcers:
Some people have this disease where they get frequent blisters in their mouth which are very painful. It also causes problems in eating and drinking. The nutrients in mustard oil help kill the bacteria that cause mouth ulcers.
Useful in cold, fever:
Cold, fever is a disease of twelve months. In this case, gargling with mustard oil is very soothing, it contains ingredients that reduce the effects of changing weather and is beneficial in various viral infections.
Note:
Before trying anything new, check with your doctor to see if it might work for you. Lest it cause any kind of allergy to you.