Nutmegs surprising benefits- From mouth ulcers to 5 diseases of children
Nutmegs surprising benefits- From mouth ulcers to 5 diseases of children
Nutmeg is a spice used in food. Not only is the aroma of nutmeg strong, but the taste of nutmeg also adds flavor to food. Nutmegs are mainly used in sweets. Or it is added to the traditional desi pulao biryani. Along with this, nutmeg has many benefits in Ayurveda as well. Nutmeg is given to children in winter. Nutmeg also relieves indigestion and stomach problems. Nutmeg is rich in antibacterial and antimicrobial properties. Seasonal diseases are removed by its use. So know how to feed nutmeg to baby and what are the benefits of nutmeg for baby.
Benefits of Nutmegs:
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Relieve Cold and Cough:
Children’s immunity is very weak. In such cases, colds bother them the most. If a child has a cold, eating nutmeg gives relief. Nutmeg has antibacterial properties, which help cure seasonal infections. Eating nutmeg produces heat in the body. Grinding nutmeg in honey and licking it during coughing soothes the child. Feed the baby nutmeg before going to bed at night. Grind nutmeg and mix it in ghee.
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Relief from indigestion:
From children to adults, everyone suffers from indigestion. Eating nutmeg is beneficial in indigestion. If the child has indigestion, mix nutmeg with ghee or honey and apply it on the navel. Feeding children with nutmeg mixed with honey also relieves stomach ache. It also speeds up the metabolism.
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Relief from mouth ulcers:
Oral ulcers make it very difficult for babies to eat and drink. To overcome this problem, you can feed the baby nutmeg. Add nutmeg and sugar to it. This will cool the stomach and heal the mouth ulcers.
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Relief from ear pain:
If children have earache, you can give nutmeg. Nutmeg has anti-inflammatory properties, which relieve ear pain and inflammation. Due to its antibacterial properties, it cleans ear dirt. Make a paste of nutmeg and apply it behind the ears. This will reduce ear pain and swelling.
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Increase appetite:
Mixing nutmeg in milk and giving it to children increases appetite. It strengthens the immunity of children. Eating nutmeg boosts metabolism and improves digestion. Feed the baby nutmeg to increase its appetite.