Poppy seed benefits
10 amazing benefits of poppy seed
It is also used in the preparation of pastry and double bread. Apart from being used in food, it also has medical benefits.
Poppy contains healthy components such as magnesium, manganese, iodine, zinc, thiamin, folate, calcium, iron, phosphorus, omega-3 fatty acids and fiber. Due to its anti-inflammatory properties, it is also useful in other diseases.
Poppy seed benefits
Full sleep
Take poppy seeds and watermelon seeds and grind them. Take one spoon with milk half an hour before going to bed.
Dry itch
Mixing a few drops of lemon juice and water as required in poppy powder cures itching.
Mental health
Poppy seed oil is very useful for mental health. If it is ground with almonds, its effectiveness increases.
Weight loss
Omega-3 fatty acids are found in poppy seeds which play an important role in weight loss, so by consuming it daily, you can lose weight significantly.
Heat pain
Make a paste mixed with poppy seeds and apply it on the forehead to relieve headache caused by heat.
Eye and ear pain
The pain is relieved by bathing the poppy seeds i with water.
Cold and cough
Boil the poppy seeds in a cup and add a pinch of salt to prepare the decoction and strain it when it cools down. It cures cold and cough.
Joint pain
Poppy is useful in relieving joint pain. Applying this poppies also relieves joint pain. It is more useful if you use it instead of painkiller.
Dry skin
To get rid of dry skin, if poppy coppice cross is mixed with milk and honey or plain curd and applied on the skin, the skin becomes soft and supple.
Dandruff and dryness
Dandruff is a major problem because it also accelerates hair loss. For this, applying poppy seed extract on the scalp will relieve the dryness.