Pythagorean Method-To improve memory, learn the Pythagorean Method
Pythagorean Method-To improve memory, learn the Pythagorean Method
Memory is our capacity to save, hold onto, and retrieve facts that we have learnt. In actuality, our capacity for thought and intelligence is based on how well we remember things. You can accelerate your learning process by strengthening your memory. One of the cognitive skills that is consistently undervalued is memory development.
Technology for enhancing memory
There are regular exercises to help with memory, but while looking for memory exercises, we came across one of the most potent approaches that has been tried and confirmed to be remarkable and efficient.
It enhances memory in terms of the capacity to retain information as well as the capacity to retrieve it, and it also promotes sounder sleep.
Pythagoras
You may be aware with Pythagoras because of his development of a well-known mathematical theorem. Pythagoras was also known as the father of philosophy and the founder of geometry, and he was born in Samos, Greece, in 570 BC.
But he was also interested in memory improvement and preservation, in addition to mathematics and engineering, and he did this by using a technique that we shall discuss later.
Memory Enhancing Pythagorean Method
This strategy is actually very easy to use. Just attempt to remember as much of the details of your day as you can each night before you go to sleep.
Imagine that you are imagining yourself throughout the day and filming every moment you experience since this activity is similar to making a mental video.
Before going to sleep, examine the day in detail, beginning with the time you woke up and the first thing you did. Continue recalling each occurrence in your day in sequential sequence.
To avoid interrupting dinner to remember to go for a morning jog, it’s crucial to remember the events in order. For instance, what did you do first when you woke up? Did you put on a pair of slippers or wear your wedding ring?
Starting off with challenges
The first time you use this strategy, you’ll be surprised by how little you actually recall; initially, you’ll only be able to recall significant events like waking up, leaving for work, returning home, and having supper.
Don’t worry if you first have trouble remembering specifics; this will significantly improve over the course of a few days.
Pythagoras’ initial methodology
The sole difference between this method and the original Pythagorean method is that the original Pythagorean method called for doing this after getting up in the morning rather than before bed. However, doing it before bed is preferred for two reasons.
The first Is that we all struggle to get out of bed when we first wake up, making it tough to relax before heading to work. The second reason is that using this method will help you sleep better, which is helpful in the evening.
Gains from this technology
Incredible memory improvement, as after just one month of using this strategy, you’ll discover that you can recall many names, dates of birth, and other facts that were before impossible to recollect.It speeds up the process of recalling information from memory; although you already have it in your head, it typically takes a long time to do it. It considerably enhances sleep and makes it easier to fall asleep. It fosters gratitude for our lives. When you reflect on all the events in your day, it helps you put things in perspective because time and life go quickly.