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Understanding Left Arm Pain and Anxiety Left arm pain can be a concerning symptom, especially when accompanied by anxiety. It’s easy to panic and think the worst, but not all left arm pain means a heart attack or other serious problems. This article will help you understand the causes, symptoms, and ways to manage anxiety…
If driving fills you with dread and makes your heart race, you’re not alone. Driving anxiety is ruining my life, also known as amaxophobia, is a common issue that can severely impact your quality of life. It’s a type of anxiety disorder that involves an intense fear of driving or being in a moving vehicle….
Social anxiety and autism are different but sometimes people mix them up. It’s important to know the main ways they are different and similar. This guide will help you understand social anxiety and autism, including what they are, what causes them, and how to deal with them. Social Anxiety vs Autism What is Social…
Borderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition. In this guide, we’ll focus on one type of Borderline Personality Disorder (BPD) called petulant BPD. This kind can be tough to handle because it involves being often irritated, angry, and rebellious. These feelings can really affect how someone lives and…
Mastering Stress and Anxiety: Holistic approaches to managing stress and anxiety in college students College can be very rewarding. But, it can also be very stressful and anxious for many students. College students face academic demands. They also have extracurricular activities and social pressures. On top of that, they must transition to independent living. So,…
Can Stress Make You Fat? Know that stress is not the real cause of your obesity It is believed that depression and stress make a person lean and weak because they are worried, but have you ever thought that it can also be a reason for your weight gain. If you are suffering from obesity,…