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Stroke causing habits-Do you know your stroke causing habits? Know that it may not harm you. Our habits are often harming us and we are unaware of them. Recently, a study was conducted in Canada in which it was revealed that some of our wrong habits can cause us to suffer from a disease like…
Bad Habits You Need to Quit Immediately The late-night pizza and cupcake binges, the short-sleep routines, the lack of physical activity, and so on are all bad habits that we share. Negative effects on health can be seen immediately, but the effects can worsen over time if these behaviours are maintained. The human body is…
Winter is the season to cuddle and stay warm. However, beware of luxuries that can put your health at risk in the long run. 7 BAD WINTER HABITS HOW TO ENJOY COMFORT FOOD Bad winter diets are common, but be aware that eating foods that are too high in sugar and fat and too low…
We need to Stop some of Our Bad Habits Habits are the continues behavior of a person. It is an addiction that is the worst. Are you having any kind of bad habit? Do you feel satisfied with it or want to change it? Well, you will only change the ones that are disturbing normal…