Nutmegs surprising benefits- From mouth ulcers to 5 diseases of children

 Nutmegs surprising benefits- From mouth ulcers to 5 diseases of children Nutmeg is a spice used in food.  Not only is the aroma of nutmeg strong, but the taste of nutmeg also adds flavor to food.  Nutmegs are mainly used in sweets.  Or it is added to the traditional desi pulao biryani.  Along with this,…