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Optimizing Sleep: A Guide to the Ideal 16 month old sleep schedule Your little one is 16 months old. You may notice some changes in their sleep. This can be a tough time for both parents and toddlers. The sleep schedule can become less regular and the need for naps may decrease. But, with the…
Smartphones are extremely delicate pieces of high-tech equipment that cost hundreds of dollars, yet judging by the way many users treat their gadgets, you wouldn’t think as much. More often than not, you’ll see someone using a phone with a cracked screen. Top 10 techniques for keeping your Smartphones in top shape However, maintaining your…
The Best Sleep Technology for Getting a Good Night’s Sleep Lack of sleep is a serious issue. Lack of sleep has been linked to poor cognitive abilities as well as health hazards such as diabetes, high blood pressure, depression, and obesity, according to studies. According to the Centers for Disease Control, in the United States…