Karate : History, Techniques, and Benefits
Starting Karate What’s Karate? Okinawan is a traditional martial technique. emphasizes punches, kicks, knee strikes, defensive blocks, and postures. It teaches discipline, respect, and personal development, not physical battle. Brief Karate History Chinese martial arts were harmed in the early 20th century. It was popular in Okinawa and the middle of the 20th century because…