Cognitive Processing Therapy Training: A Comprehensive Guide

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Cognitive Processing Therapy Training: A Comprehensive Guide   Cognitive Processing Therapy (CPT) is a proven therapy for dealing with Posttraumatic Stress Disorder (PTSD) and similar issues. It focuses on helping people change their thoughts and beliefs that keep them feeling upset. CPT is widely used in places like Veterans Affairs (VA) centers and community mental…

Balanced Wellness: Holistic approaches to managing stress and anxiety in college students

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Mastering Stress and Anxiety: Holistic approaches to managing stress and anxiety in college students College can be very rewarding. But, it can also be very stressful and anxious for many students. College students face academic demands. They also have extracurricular activities and social pressures. On top of that, they must transition to independent living. So,…