What Basketball Accessories to Choose to Progress in Basketball?

Many basketball players have the will to improve and progress in this sport, but they do not succeed. If you want to progress, you have to improve in technique and physical and cognitive development. This requires mastering the correct exercise and the correct movement.

For this, it is important to choose the right basketball training accessory according to the area in which you want to progress.

What accessories to improve your basketball technique?

As a basketball player, you have to improve your technique. It is divided into several areas of competence:

the dribble:  to master this, it is important to practice dribbling routines and do it with your head up without looking at the ball. Chained, dribbling from the points, in 8, crossed, from behind… and above all for that you can use dribbling glasses. This equipment is perfect to hide the lower part and thus not see your hands anymore. To then move on to dribbling on the move, the training dummies or the emerging defender allow you to simulate the positions of the defenders to correctly position your movements and your support. Cones or cups are also useful to identify areas of change of direction.

The Shooting

 Obviously, basketball is nothing without your ability to shoot and score. The position of the arms and hands is very important to optimize an effective shot. There was very little material for this. But in recent years position correction accessories have appeared to have an effective shooting. For example, B.EASE, the French brand specializing in basketball training equipment and accessories,  offers Elastshoot to have the correct toe space.

Opposition

 Basketball is a confrontational sport with attackers and defenders. To work the attack and its contacts, you can use defensive dummies and opposition shields to avoid taking damage.

What supplements improve your physique?

As you may have noticed, basketball has become an athletic sport. Wetting, running faster, explosiveness… This requires bodybuilding and physical preparation. You can work on this directly with your body (pumps, sit-ups, squats… or with weights with weight machines. The use of bodybuilding equipment can be dangerous if you don’t know how to use them. It is always better to be accompanied at first by a trainer or sports trainer to avoid bad gestures, a bad posture that can cause injuries.

For physical preparation and to improve your explosiveness, rhythmic scales have become essential to progress and work on speed.

What plugins develop the player’s cognition?

New studies on professional athletes show that basketball player also becomes better by reacting faster in their decision-making. This requires cognitive work, that is, improving the eye, the brain, and the arm/leg chain.

That is why we see new training accessories appear to improve your reactions such as lights, reaction balls, or other cognitive accessories. Still very little known, its accessories have become the new tools for professional basketball players.

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